MENOPAUSAL BREAST PAIN: UNDERSTANDING THE CAUSES AND RELIEF

Menopause can be a significant time for women, often bringing about various physical manifestations. One typical complaint experienced during this stage is breast pain. This discomfort can range from a dull ache to sharp stabbing sensations and may change throughout the menstrual cycle. Understanding the underlying causes of menopausal breast pain

As women transition through menopause, Menopause and Digestive Health hormonal shifts can wreak havoc on their sleep patterns. Hot flashes, those sudden feelings of intense heat that often spread throughout the body, and excessive nighttime sweating are common culprits behind disrupted slumber. These symptoms can leave women feeling tired and strug